Beginning tomorrow February 1st thru July 31st, it is on! I am so excited! My daughter and I were just discussing this very thing. The challenge is very simple. It consist of things we should be following anyway to maintain natural hair health:
1. Drink at least 64 oz of water each day (or half your body weight in ounces)
2. Eat a healthy, balanced diet
3. Take a multi vitamin and other beneficial supplements
4. Handle hair gently at all times
5. Minimal (direct) heat usage
6. Deep treatment at every wash session
7. Develop and follow a consistent hair routine, tailored to your specific needs and desired goals
8. Document your progress, observations, and frustrations on your personal blog
9. Encourage your fellow curlies by sharing tips, advice, and chiming in on their blogs
10.Have fun and enjoy the journey!
For all the details, see CurlyNikki.com! Happy Growing!