Show Me What You're Working With - Tionne

Day One of the Challenge!
Participant:  Tionne
Water Consumption:  72 ounces per day
Length Goal:  3-4 additional inches

Show Me What You're Working With - Courtney

Day One of the Challenge!
Participant:  Courtney
Water Consumption:  64 ounces per day
Length Goal:  A little past shoulder length

Show Me What You're Working With - Curly Nikki/Kim Coles Grow Out Challenge

So yesterday was Day 1 of the Grow Out challenge.  I was hyped and on fire about it but I have to give myself a thumbs down for not consuming 64 oz of water!  Traded in my glass of water for a pretty glass filled with Margarita mix!  Better luck today! 

Let me show you what I’m working with as far as length. 

Count Me In!

Curly Nikki and Kim Coles (check out my previous shout out to Ms. Coles) are joining forces to launch a national grow out challenge! 


Source:  eringopaint


Beginning tomorrow February 1st thru July 31st, it is on!  I am so excited!  My daughter and I were just discussing this very thing.  The challenge is very simple.  It consist of things we should be following anyway to maintain natural hair health:

1. Drink at least 64 oz of water each day (or half your body weight in ounces)
2. Eat a healthy, balanced diet
3. Take a multi vitamin and other beneficial supplements
4. Handle hair gently at all times
5. Minimal (direct) heat usage
6. Deep treatment at every wash session
7. Develop and follow a consistent hair routine, tailored to your specific needs and desired goals
8. Document your progress, observations, and frustrations on your personal blog
9. Encourage your fellow curlies by sharing tips, advice, and chiming in on their blogs
10.Have fun and enjoy the journey!

For all the details, see CurlyNikki.com!  Happy Growing!

Curly Chic